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Quick Vegan Maple Tahini Dip

This sweet-and-savory recipe is for a super fast veggie dip that is also tasty on sandwiches, wraps, or with pretzel chips.


No Equipment Needed


Very Easy

Picture of maple tahini veggie dip.

This simple dip marries the rich, nutty notes of tahini with a touch of sweetness from maple syrup, creating a thick creamy base that's then enlivened by a fiery kick of Sriracha sauce.

Easy to pack for lunch when you need something to amp up a side of sliced veggies!

Whether paired with crisp carrot sticks, crunchy cucumber slices, or vibrant bell pepper strips, this dip transforms ordinary veggies into an irresistible snack or appetizer. With its irresistible fusion of sweet, spicy, and savory elements, this Tahini Vegetable Dip is sure to become a lunch favorite.

A perfect side dish for a quick lunch!

Picture of tahini, yogurt, maple syrup, sriracha, and oil in bowls.

Gather all the ingredients.

Picture of all the ingredients for the vegetable dip in a bowl.

Put all of the ingredients together in a bowl.

Picture of the dip mixed together.

Mix together with a fork until smooth and creamy.

Picture of the maple tahini dip served with sliced veggies.


How can I serve this?

Ultimately this dip was designed to ramp up the satisfaction of raw veggie slices, but it also goes nicely with other things such as:

  • pretzel chips

  • as a sandwich spread on veggie sandwiches

  • as a spread for veggie wraps

  • dip for potato chips

  • etc!


This dip recipe will last in the fridge 4-5 days.

Can I freeze it? Freezing is not recommended.

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