Quick Vegan Maple Tahini Dip Recipe

Name: Quick Vegan Maple Tahini Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6 Servings, 3/4 cup total
Cuisine: American
Ingredients: 1/4 cup plain, unsweetened non-dairy yogurt; 1/4 cup tahini paste; 2 Tbs neutral flavored oil or sesame oil; 4 tsp sriracha; 2 tsp maple syrup

This sweet-and-savory recipe is for a super fast veggie dip that is also tasty on sandwiches, wraps, or with pretzel chips.

Equipment	No Equipment Needed
Difficulty	Very Easy

An easy appetizer idea that also works wonderfully as a picnic food!

This simple veggie dip recipe combines the nutty notes of tahini with a bit of sweetness from maple syrup, creating a thick creamy base with a very slight kick from Sriracha sauce. You can make it in under 5 minutes, so it is a great fast appetizer recipe or party snack you can throw together last minute. It is also easy to pack, and delicious with fresh sliced veggies, making it a great idea for a picnic!

Try this quick dip recipe for your work lunch when you need something for a side of sliced veggies!

This easy dip recipe makes humble fresh veggies much more interesting and satisfying. Naturally vegan friendly and gluten free (as long as you buy pure tahini and be sure the yogurt is gluten free), it spans several dietary restrictions! Try using it on sandwiches too, like this baba ghanoush and chickpea sandwich!

Substitutions:

Substitution for tahini: You can use peanut butter, but tahini is more balanced and delicate.

Substitute for maple syrup: You can use agave or date syrup. The agave syrup will be missing a little depth.

Can I leave out the sriracha? Yes, you can leave out the sriracha if you are worried about the spiciness level, but the dip will end up a little thinner and be a little bland.

Money Saving Tip

Tahini can be purchased cheaper at Indian grocery stores or sometimes online.

Let's Begin:

Picture of tahini, yogurt, maple syrup, sriracha, and oil in bowls.

Gather all the ingredients.

Picture of all the ingredients for the vegetable dip in a bowl.

Put all of the ingredients together in a bowl.

Mix together with a fork until smooth and creamy.

Picture of the maple tahini dip served with sliced veggies.

Enjoy!

How can I serve this dip recipe?

This dip was designed to ramp up the satisfaction of raw veggie slices, but it also goes nicely with other things such as;

Pretzel Chips
Sandwich Spread on Veggie Sandwiches
Spread for Veggie Wraps
Dip for Potato Chips
Baba Ghanoush and Chickpea Sandwich
with a Crudites Charcuterie
Warm Pitas
alongside Hummus
Etc!

Storage.

This dip recipe will last in the fridge 4-5 days.

Can I freeze it? Freezing is not recommended.